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Move · Restore · Recover · Heal

Train hard.
Recover smarter.

Maldives' first fully equipped sports recovery center. Ice baths, sauna, compression, sports massage, cupping and hyperbaric oxygen under one roof in Malé.

Banera’s recovery room: infrared sauna and ice bath under the neon logo

The Blue room · Fire & Ice

Recovery treatments

Banera’s infrared sauna

Step 1 · Heat

Fire

Client relaxing in Banera’s ice bath

Step 2 · Cold

Ice

Fire & Ice, back to back

Sauna heat, then straight into the ice bath. Contrast therapy in one visit, solo or with a partner.

Solo 550 MVR · Duo 950 MVR · Trio 1,100 MVR

Save up to 44%

Recovery membership

Recovery works when it's regular. Buy 4 or 8 sessions of ice, Fire, Fire & Ice, Press, Oxy or Lumino and pay less for every visit.

SoloJust youpacks from 600 MVR
DuoYou and a partnerpacks from 1,400 MVR
Compare packs
Client leaning back in the ice bath

Visit us

Banera, Malé

Banafsaa Magu, Malé 20119, Maldives

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Opening hours

Mon–Wed
10:00–22:00
Thu–Fri
16:00–22:00
Sat–Sun
10:00–22:00
Book a session

FAQ

Do I need a membership?

No. Book any single session. Memberships are packs of 4 or 8 sessions that cost less per visit.

Can I bring friends?

Yes. Ice bath has duo sessions, Fire and Fire & Ice go up to three people, and you can book different treatments side by side.

What should I bring?

Sportswear, a change of clothes and a plastic bag for wet things for ice sessions, and water for the sauna. Towels and showers are provided.

Evove or Elevate member?

Active Evove Gym, Elevate Fitness and Evove Academy members get 10% off eligible sessions. Book with the phone number on your membership.

How do I book?

Pick your treatments and a time online, then pay by bank transfer or at the studio. We confirm once we've checked your booking.

Can I cancel or move a booking?

Yes, from your booking page until 2 hours before. Moving adds a 10% fee; cancelling a paid booking refunds 90%.